The last couple of years has been difficult for most industries due to the COVID-19 pandemic. While the pandemic created unbelievably golden opportunities for some sectors to thrive, it highlighted structural flaws in the current healthcare system and the importance of digital health for others.
Maintaining a healthy lifestyle necessitates commitment. When you set out on a path to improve your physical and mental well-being, life becomes a richer and more wholesome experience. It makes no difference whether you ran a marathon in your twenties or were the star quarterback on your college football team.